01
One page per night
One step, 10–30 minutes, with a 2-minute version for bad nights. Made to read on your phone.
The Night Reset: Fix Your Nights in 7 Days
$7.99
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The Night Reset: Fix Your Nights in 7 Days
$7.99
You don't lose your day at 9am. You lose it at 1am.
"Five more minutes" turns into 1:40. You wake up already behind, drag yourself through the day, and by night you're exhausted but wired, so you reach for the phone again.
You've tried fixing your mornings. The morning was never the problem. The night is where it happens.
The Night Reset gives you 7 nights, one small step each. By the end you won't have a perfect routine. You'll have a night that holds, even on bad days.
What you get:
- 16 pages made for your phone, one night per page
- A 2-minute version of every step for bad nights
- The phone wind-down protocol and the empty-your-head routine
- When-you-slip rules, so one bad night never becomes a restart
- 7-night checklist + a lock-screen cheat sheet
Built on public sleep guidance (CDC, Sleep Foundation). A habits guide, not medical advice.
$7.99. Instant download. 7-day money-back guarantee.
What's inside
One short step a night. Seven nights.
No 60-page theory. Open it at night, do the step, close it.
02
Phone wind-down protocol
Break the 1am scroll without deleting your apps or relying on willpower.
03
Empty-your-head routine
A 5-minute paper habit backed by a sleep-lab study, so you stop replaying tomorrow at 1am.
04
When-you-slip rules
Never miss twice. One bad night never turns into another restart.
Get more for $29
Or get the full reset
Night Reset
$7.99
- 7 nights, one page each
- Phone wind-down protocol
- Night checklist + lock-screen cheat sheet
Best value
The Full Reset
$29
$45.99
You save $16.99
- Night Reset: fix your nights in 7 days
- 30-Day Focus Reset: finish one plan for the first time
- Income Reset playbook
- Night checklist + 30-day tracker
7-day money-back guarantee
Do the first nights. If it doesn't help, email us within 7 days for a full refund. No questions.
Questions
How do I get it?
Instantly. Right after checkout you get the download link on screen and by email. It's a PDF made for your phone.
How much time does it take?
10–30 minutes a night, and every night has a 2-minute version for bad days.
Is this a subscription?
No. One payment, yours forever, including future updates.
What if it doesn't work for me?
Email us within 7 days and you get a full refund. No questions.